PARDON MY FRENCH BUT IF YOU WANT IT GET OFF YOUR DAMN ASS AND TAKE IT!
NO TIME TO BE NICE AND FUZZY TIME TO GET IT DONE! ....................and so I shall!
so food:
pigs in a blanket
tbsp. peanut butter
sausage
ramen
NO SWEETS! and boy oh boy was I craving them, which is ironic cause even at my heaviest I almost never ate sweets it was chips/bread/pasta/rice and such.
I didn't do any "traditional" working out but unloading and moving 4 bookcase, moving the bed, a desk, and such certainly kept me sweating for 4 hours and my muscles are sore this morning in my upper arms, side/back, and my legs so I'd say I did plenty of physical activity! lol
CRACK THAT WHIP!
NO TIME TO BE NICE AND FUZZY TIME TO GET IT DONE! ....................and so I shall!
so food:
pigs in a blanket
tbsp. peanut butter
sausage
ramen
NO SWEETS! and boy oh boy was I craving them, which is ironic cause even at my heaviest I almost never ate sweets it was chips/bread/pasta/rice and such.
I didn't do any "traditional" working out but unloading and moving 4 bookcase, moving the bed, a desk, and such certainly kept me sweating for 4 hours and my muscles are sore this morning in my upper arms, side/back, and my legs so I'd say I did plenty of physical activity! lol
CRACK THAT WHIP!
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I welcome y'alls input and ideas just make sure you keep it polite and remember if you cant say nothing nice it's a good time to hush it up!