hurt...ryan gosling

bet that got everyone's attention! lolol but I am refering to the johnny cash song. it is so raw and he was so close to death it's an amazing song. the man just let you see the inside and it was heart wrenching and beautiful.....if you haven't seen/heard it take the time but have tissues!
https://www.youtube.com/watch?v=3aF9AJm0RFc&feature=share
it's about drug addiction but so aptly applies to food addiction as well....
Hurt"(originally by Nine Inch Nails)

I hurt myself today
To see if I still feel
I focus on the pain
The only thing that's real
The needle tears a hole
The old familiar sting
Try to kill it all away
But I remember everything

[Chorus:]
What have I become
My sweetest friend
Everyone I know goes away
In the end
And you could have it all
My empire of dirt
I will let you down
I will make you hurt

I wear this crown of thorns
Upon my liar's chair
Full of broken thoughts
I cannot repair
Beneath the stains of time
The feelings disappear
You are someone else
I am still right here

[Chorus:]
What have I become
My sweetest friend
Everyone I know goes away
In the end
And you could have it all
My empire of dirt
I will let you down
I will make you hurt

If I could start again
A million miles away
I would keep myself
I would find a way

it's surprising when a truth shows up in an unlikely place but fat bastard in the Austin powers movies did that several times

 and this one made me go hmmmmmmmmmmmm because a healthy and alert public is NOT in their best interest!

and how's this for motivation!

lolol