well I can finally say I'm merely overweight at 207 and not obese!
of course I need to be 175 to be at the high end of healthy so that's another 32 pounds I need to drop. that actually puts me 10 pounds lighter than I was in high school which is nuts I was thin (I thought I was huge)
we can be so self critical when if we just saw the reality it's so much better than we think, then we flip it and go down that gorram river in Egypt and don't see how bad it is! lolol
PEOPLE IS THE SILLIEST CREATURES!
ANYWHO THIS IS A CURRENT SHOT!
NOT TOO SHABBY FOR 46! (I was 17 in the above shot!
all of this crap in ferguson has just gotten crazy and I don't get it. he was a thug who'd already robbed a storte violently (he picked clerk up by neck and shook em like a rag doll) he had a handful of cigars he stole and was walking in the street. when stopped by officer he slammed door on him and punched him in the face. these facts are NOT disputed. the fight continued on and that's where eyewitness stuff gets dicey, however the fatal shot was in the top of his head, he was 6ft 4 the cop well unde3r 6 ft. not a single person says he was on his knees so the ONLY plausaible explanation is he was charging the officer with his head down...........I'm sorry but the officer responded in the only manner/option he had at the time. being unarmed does not make you nondangerous! the police HAVE to win in an altercation or more damage can be done if a suspect were to get their weapons/taser etc.
burning your own town and stealing tvs and stuff doesn't honor the dead man it's just a bunch of hooligans looking for a reason to spread violence and chaos. unfortunately at this point they're like a pack of rabid dogs there is no cure or no going back. martial law needs to be declared and the city will have to be taken back by force. I'm also gonna say that several witnesses didn't actually witness anything and were just goin for their 15 minutes. perjury charges should be brought. this cant happen every time a verdict doesn't appeal to the African American community and I'm sorry to say that's a racial thing. stop blaming your life and everything on others do something positive to fix it. martin luther king would be appaled by this nonsense. white people just don't do this, I mean oj killed 2 white people and got off and I heard lots of comments from the African American community/media/commedians about how it was about time a black man got away with killing a white bitch.... mayhaps y'all need to listen to the late great Maya Angelo!
of course I need to be 175 to be at the high end of healthy so that's another 32 pounds I need to drop. that actually puts me 10 pounds lighter than I was in high school which is nuts I was thin (I thought I was huge)
we can be so self critical when if we just saw the reality it's so much better than we think, then we flip it and go down that gorram river in Egypt and don't see how bad it is! lolol
PEOPLE IS THE SILLIEST CREATURES!
ANYWHO THIS IS A CURRENT SHOT!
NOT TOO SHABBY FOR 46! (I was 17 in the above shot!all of this crap in ferguson has just gotten crazy and I don't get it. he was a thug who'd already robbed a storte violently (he picked clerk up by neck and shook em like a rag doll) he had a handful of cigars he stole and was walking in the street. when stopped by officer he slammed door on him and punched him in the face. these facts are NOT disputed. the fight continued on and that's where eyewitness stuff gets dicey, however the fatal shot was in the top of his head, he was 6ft 4 the cop well unde3r 6 ft. not a single person says he was on his knees so the ONLY plausaible explanation is he was charging the officer with his head down...........I'm sorry but the officer responded in the only manner/option he had at the time. being unarmed does not make you nondangerous! the police HAVE to win in an altercation or more damage can be done if a suspect were to get their weapons/taser etc.
burning your own town and stealing tvs and stuff doesn't honor the dead man it's just a bunch of hooligans looking for a reason to spread violence and chaos. unfortunately at this point they're like a pack of rabid dogs there is no cure or no going back. martial law needs to be declared and the city will have to be taken back by force. I'm also gonna say that several witnesses didn't actually witness anything and were just goin for their 15 minutes. perjury charges should be brought. this cant happen every time a verdict doesn't appeal to the African American community and I'm sorry to say that's a racial thing. stop blaming your life and everything on others do something positive to fix it. martin luther king would be appaled by this nonsense. white people just don't do this, I mean oj killed 2 white people and got off and I heard lots of comments from the African American community/media/commedians about how it was about time a black man got away with killing a white bitch.... mayhaps y'all need to listen to the late great Maya Angelo!
Amen brother. I agree with your comments. By the way a couple of doctors have told me to get to the weight I was in high school. That's my target weight. I think that scale is too low.
ReplyDeleteMy doctor told me that my goal weight should be 165. At 5'4" that puts me in the overweight range, and he said he wasn't "all hung up on that BMI stuff." Silly me, convinced him that I could get to 145. Now, I am seeing his wisdom and have 165 as my goal weight. If, I can live there for a while, I might try to trim down more. I'll see how all of my blood chemistry is and discuss it with my doctor first.
ReplyDeleteLori
PS Happy Thanksgiving!!
Congratulations timothy! Hope I will be joining you there sometime in 2015!
ReplyDelete