as for my intake and output intake was ok output was nonexistent and definitely an area I need to be consistent with so I'm going to start adding my activity along with my food daily, and feel free to question me if I fail to do so, y'all are my cheerleaders and my conscience! lol
chili
oatmeal pie
pizza 2 slices and the toppings off a 3rd.
hamburger helper lasagna
bologna
chicken breast
ham
shrimp salad (shrimp, mayo, dill relish, mustard)
I think mayhaps I need to integrate all the parts of my life instead of compartmentalizing them so in that note here are my links!
https://www.facebook.com/timothylmartin
https://www.facebook.com/TimothysTarot?ref_type=bookmark
https://www.facebook.com/fattofitandfabulous?ref_type=bookmark
https://www.fas for my intake and output intake was ok output was nonexistent and definitely an area I need to be consistent with so I'm going to start adding my activity along with my food daily, and feel free to question me if I fail to do so, y'all are my cheerleaders and my conscience! lolchili
oatmeal pie
pizza 2 slices and the toppings off a 3rd.
hamburger helper lasagna
bologna
chicken breast
ham
shrimp salad (shrimp, mayo, dill relish, mustard)
I think mayhaps I need to integrate all the parts of my
acebook.com/TheTarotTalk?ref_type=bookmark
and my metaphysical blog here on blogger
http://vwtnfairymusings.blogspot.com/
if you need me quickly for support/help/cheer/asskicking try leaving a message on fb at the timothylmartin link I check it regularly
bright blessings for a wonderful week, see y'all tomorrow!